Shoulder stretches can help relieve pain and stiffness in tight shoulders, which are a common problem among most adults. Stretching is a great way to improve flexibility and mobility and prevent injury.
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A shoulder separation is an injury to the acromioclavicular joint on the top of the shoulder. The shoulder joint is formed at the junction of three bones: the collarbone (clavicle), the shoulder blade (scapula), and the arm bone (humerus). A shoulder separation occurs where the clavicle and the scapula come together.
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Perioperative acetaminophen significantly decreases opioid consumption and results in improved overall pain control following primary rotator cuff repair, according to a study presented at the annual meeting of the American Academy of Orthopaedic Surgeons, held from Aug. 31 to Sept. 3 in San Diego.
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Most rotator cuff tears cannot heal on their own unless the injury is minor. Some need short-term anti-inflammatory medication along with physiotherapy, whereas most need surgical intervention.
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Of the four rotator cuff muscles, it’s the infraspinatus muscle that often sustains damage. Swimmers and tennis players are susceptible, as are weight trainees.
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Stryker received FDA clearance of its biodegradable InSpace balloon implant which replaces the need for complicated rotator cuff surgeries by restoring subacromial space in the shoulder, according to a company press release.
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Bone spurs in the shoulders may develop as a result of degenerative joint conditions as well as injuries and general wear and tear.
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Pain and stiffness in your shoulder can make every activity including sleep difficult. Worsening shoulder pain, especially at night, could mean you have a frozen shoulder, says Dr. Christopher Camp, a Mayo Clinic orthopedic surgeon.
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Dead arm syndrome is a condition that affects the shoulder. It’s caused by repeated movements, which place stress on the joint.
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Lifting your suitcase into the overhead compartment, stuffing your shoulder bag to capacity, allowing your 80-pound golden lab to yank his way through a daily walk. None of these qualify as risky behavior, but now that you''re over 50 you''re paying the price. What gives? In short: Your shoulders.
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